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Delicious sautéed grilled garlic mushrooms served on a plate.

Sautéed Grilled Garlic Mushrooms

Quick and savory Sautéed Grilled Garlic Mushrooms that make for an easy and delicious side dish, perfect for meal prep or pairing with a variety of dishes.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Side Dish, Vegetarian
Cuisine American
Servings 4 servings
Calories 100 kcal

Ingredients
  

Main ingredients

  • 1 pound fresh mushrooms Substitute cremini for white buttons or mix in shiitakes.
  • 4 cloves garlic, minced Fresh garlic gives the best flavor.
  • 2 tablespoons olive oil Avocado oil can be used for a higher smoke point.
  • to taste Salt and pepper Adjust according to preference.
  • for garnish Fresh parsley, chopped Enhances the flavor and presentation.

Instructions
 

Preparation

  • Clean the mushrooms with a damp towel; do not rinse under a faucet.
  • Slice the mushrooms if they are large.

Cooking

  • In a skillet, heat the olive oil over medium heat.
  • Add the minced garlic and sauté for about 1 minute until fragrant.
  • Add the mushrooms to the skillet, season with salt and pepper, and cook until tender and browned, about 5-7 minutes.
  • If mushrooms release liquid, turn up the heat to evaporate it and achieve browning.
  • Remove from heat, garnish with fresh parsley, and serve.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a skillet for best texture. For meal prep, keep sauces separate until serving.
Keyword Easy Side Dish, Garlic Mushrooms, Healthy Recipe, Meal Prep, Quick Recipe