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Mediterranean spinach stuffed pastry fresh from the oven, golden and flaky.

Mediterranean Spinach Stuffed Pastry

A flaky and savory pastry stuffed with fresh spinach and feta cheese, perfect as a snack, appetizer, or light meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer, Snack
Cuisine Mediterranean
Servings 8 pieces
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 package phyllo dough Usually found in the freezer section.
  • 2 cups fresh spinach, chopped Can use frozen if well-drained.
  • 1 cup feta cheese, crumbled Freshly crumbled works best.
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano Can substitute with Italian seasoning.
  • to taste Salt and pepper For seasoning.

For Serving

  • to taste Tzatziki or tomato dip For serving.

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat and sauté minced garlic for 1 minute until fragrant.
  • Add the chopped spinach and cook until wilted.
  • In a bowl, mix the spinach with feta, oregano, salt, and pepper to create the filling.
  • Lay out phyllo dough and cut it into squares, layering several sheets.
  • Place a spoonful of the filling in the center of each square, fold and seal the edges.
  • Arrange the filled pastries on a baking sheet and bake for 15-20 minutes or until golden brown.
  • Serve warm with tzatziki or a zesty tomato dip.

Notes

For crispy pastries, allow the oven to fully preheat. Cover unused phyllo with a damp towel to prevent drying. Leftovers can be stored in an airtight container for up to 3 days.
Keyword Phyllo Dough, Spinach Pastry, Vegetarian Snack