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Colorful Mediterranean chicken pasta salad with olives, feta, and vegetables

Mediterranean Chicken Pasta Salad

A fresh and easy Mediterranean Chicken Pasta Salad, perfect for weeknight dinners, meal prep, and potlucks. Packed with protein and vibrant flavors!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 420 kcal

Ingredients
  

Pasta and Chicken

  • 8 oz pasta (e.g., rotini or penne) Cook according to package instructions.
  • 2 cups grilled chicken, chopped Use seasoned chicken for added flavor.

Vegetables

  • 1 cup cherry tomatoes, halved Adds sweetness and color.
  • 1 medium cucumber, diced Provides crunch.
  • 1 medium bell pepper, diced Use any color you like.
  • 1/2 medium red onion, finely chopped Add more or less according to taste.
  • 1/2 cup Kalamata olives, pitted and sliced Authentically Mediterranean.
  • 1/4 cup feta cheese, crumbled Can be substituted with goat cheese.

Dressing

  • 1/4 cup olive oil Adjust to taste.
  • 2 tablespoons lemon juice Can substitute with red wine vinegar.
  • 1 teaspoon dried oregano
  • to taste Salt and pepper Adjust according to preference.

Instructions
 

Preparation

  • Cook the pasta according to package instructions. Drain and set aside to cool.
  • In a large bowl, combine the grilled chicken, cherry tomatoes, cucumber, bell pepper, red onion, olives, and feta cheese.
  • In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Taste and adjust lemon or oil if needed.

Mixing

  • Add the cooled pasta to the vegetable mixture. Drizzle the dressing over the salad and toss everything together until well combined.
  • Chill in the refrigerator for 30 minutes before serving.

Notes

Make-ahead: Prepare 1–2 days ahead. Store in an airtight container for up to 4 days. Can be served chilled or at room temperature. For a creamy twist, stir in Greek yogurt.
Keyword Easy Meal Prep, Healthy Dinner, Mediterranean Chicken Pasta Salad, Protein-packed Salad