Low Carb Greek Chicken Bowls
Bright, healthy, and customizable bowls featuring marinated chicken, fresh vegetables, and tangy feta, perfect for quick weeknight dinners or meal prep.
Ingredients
Marinade and Chicken
- 1 lb chicken breast, diced Can swap for chicken thighs or rotisserie chicken.
- 2 tablespoons olive oil Additional for drizzling if desired.
- 1 tablespoon lemon juice Add more for brightness if preferred.
- 1 teaspoon dried oregano Essential for authentic flavor.
- to taste Salt and pepper Adjust based on preference.
Base Ingredients
- 1 cup cherry tomatoes, halved Adds freshness and color.
- 1 cucumber diced Buy large cucumbers to save.
- 1/4 cup red onion, thinly sliced Can reduce for family friendly version.
- 1 cup bell peppers, diced Choose any color variety.
- 1/2 cup Kalamata olives, pitted Find easily in jars or olive bars.
- 1/2 cup feta cheese, crumbled Use block feta for better flavor.
- Fresh parsley for garnish Enhances presentation.
Instructions
Preparation
- In a large bowl, combine diced chicken, olive oil, lemon juice, oregano, salt, and pepper. Toss to coat and let marinate for 15 minutes.
Cooking
- Heat a skillet over medium heat and cook the marinated chicken until browned and cooked through, about 7-10 minutes.
Assembly
- In a serving bowl, layer the cooked chicken, cherry tomatoes, cucumber, red onion, bell peppers, olives, and feta cheese.
- Drizzle with additional olive oil if desired, and garnish with fresh parsley.
Serving
- Serve immediately and enjoy!
Notes
For storage, keep chicken and veggies separate for 3 to 4 days. Reheat chicken briefly and enjoy veggies cold for meal prep. Label containers with dates for freshness.