Key West Grilled Chicken
A bright and flavorful grilled chicken dish marinated with lime, orange zest, honey, and spices, perfect for meal prep or family dinners.
Ingredients
For the marinade
- 2 tablespoons olive oil
- 1/4 cup fresh lime juice
- 1 tablespoon honey
- 1 teaspoon orange zest
- 3 cloves garlic minced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon fresh thyme leaves
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the chicken
- 4 pieces boneless skinless chicken breasts
Instructions
Preparation
- In a bowl, whisk together olive oil, lime juice, honey, orange zest, garlic, smoked paprika, cumin, thyme, salt, and pepper to form the marinade.
- Place chicken breasts in a resealable bag or shallow dish and pour the marinade over the chicken.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 2 hours.
Grilling
- Preheat grill to medium-high heat and lightly oil the grates.
- Remove chicken from marinade, letting excess drip off, and discard remaining marinade.
- Grill chicken for 6 to 7 minutes per side or until internal temperature reaches 165°F (74°C).
- Transfer chicken to a plate and let rest for 5 minutes before serving.
Notes
Fresh lime juice is highly recommended. If using dried thyme, use about half the amount. For meal prep, grill a double batch and refrigerate for up to 4 days.