Healthy Breakfast Cereal Bars
These easy make-ahead breakfast bars are perfect for busy mornings, wholesome and satisfying with just three simple ingredients.
Ingredients
Main Ingredients
- 2 cups Rolled oats (old-fashioned) Use certified gluten-free oats if necessary.
- 1 cup Nut butter (peanut or almond) Sunflower seed butter can be used for nut-free versions.
- 1/3 cup Honey or maple syrup Maple syrup is a great vegan alternative.
Optional Mix-ins
- 1/2 cup Dried fruit or seeds Add for texture.
Instructions
Preparation
- Warm the nut butter and honey in the microwave for 20–30 seconds to make them easier to stir.
- Fold in the rolled oats until everything is evenly coated and sticky. Adjust the consistency if needed.
- Press the mixture into an 8x8 pan lined with parchment paper with firm pressure.
- Refrigerate for at least 30 minutes, longer for firmer bars.
Serving
- Once chilled, cut into bars, and serve warm for a softer bite or chilled for a firm snack.
Notes
These bars can be stored in an airtight container for up to a week in the fridge or frozen for up to 3 months. If they crumble, they can be reheated and pressed back into shape.