Crispy Garlic Parmesan Roasted Green Beans
A simple and flavorful side dish that features crispy roasted green beans tossed in garlic and Parmesan cheese, perfect for busy weeknights or meal prep.
Ingredients
Main Ingredients
- 1 pound fresh green beans, trimmed Choose firm, snap-able beans
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese Parmesan adds flavor; substitute with vegan option if needed
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes Optional for heat
- 1 tablespoon lemon juice Optional for brightness
- Fresh parsley for garnish Optional
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Rinse the green beans under cold water, then trim the stem ends. Pat them dry with a kitchen towel to remove excess moisture.
Seasoning
- In a large mixing bowl, combine the trimmed green beans, olive oil, minced garlic, garlic powder, onion powder, salt, black pepper, and red pepper flakes (if using). Toss until evenly coated.
Roasting
- Spread the green beans in a single layer on a large baking sheet, ensuring they are not crowded.
- Roast the green beans in the preheated oven for 15-20 minutes, shaking the pan halfway through. Start checking at 12 minutes.
Finishing Touches
- Once roasted, sprinkle grated Parmesan cheese over the hot green beans and toss gently to combine.
- Garnish with parsley and lemon, if desired, and serve warm.
Notes
For meal prep, roast ahead and store in an airtight container for up to 3 days. Reheat in the oven or toaster oven to regain crispness. For a kid-friendly version, omit red pepper flakes and add a little honey or maple syrup.