Chicken Stir Fried Rice
Quick, comforting, and versatile, this Chicken Stir Fried Rice is a complete meal that combines protein, veggies, and carbs all in one pan.
Ingredients
Main Ingredients
- 2 cups cooked rice Use day-old rice for the best texture.
- 1 lb chicken breast, diced Use fresh or frozen.
- 2 tablespoons soy sauce Use low-sodium for a healthier version.
- 1 tablespoon sesame oil The secret flavor booster.
- 1 cup mixed vegetables Frozen peas and carrots or fresh for crunch.
- 2 cloves garlic, minced
- 2 eggs beaten
- Salt and pepper to taste
- Green onions, chopped for garnish Fresh bright finish.
Instructions
Cooking
- Heat sesame oil in a large skillet or wok over medium heat until shimmering.
- Add the diced chicken and cook until golden brown, about 5-7 minutes.
- Push the chicken to one side of the skillet, then pour in the beaten eggs and scramble for 30-60 seconds.
- Add minced garlic and mixed vegetables, stirring for about 3 minutes.
- Incorporate the cooked rice and soy sauce, mixing well until heated through, about 2-3 minutes.
- Season with salt and pepper to taste, adjusting as needed.
- Garnish with chopped green onions before serving.
Notes
If using brown rice, it may require a minute or two longer to heat through. This dish is adaptable - oak can be substituted for tofu or extra veggies for a vegetarian option.