Air Fryer Cauliflower
Quick and crispy air fryer cauliflower florets that are healthy, delicious, and perfect as a snack, side, or meal prep option.
Ingredients
Main Ingredients
- 1 head cauliflower, cut into florets Fresh or frozen; if frozen, thaw slightly before use.
- 2 tablespoons olive oil Can substitute with avocado oil.
- 1 teaspoon garlic powder For additional flavor; can substitute with roasted garlic powder.
- 1 teaspoon paprika Can use smoked paprika for more depth.
- to taste Salt and pepper Adjust according to preference.
Dipping Sauce
- to taste Dipping sauce of choice Suggestions: ranch, tahini, sriracha mayo, or yogurt dip.
Instructions
Preparation
- Preheat the air fryer to 400°F (200°C) for 3 minutes.
- In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
Cooking
- Place the cauliflower in the air fryer basket in a single layer. If needed, cook in batches.
- Cook for 12-15 minutes, shaking the basket halfway, until the cauliflower is crispy and golden.
Serving
- Serve hot with your favorite dipping sauce.
Notes
Keep florets uniform for even cooking. For extra crisp, consider a light dusting of cornstarch. Cooked cauliflower can be refrigerated for up to 4 days or frozen; reheat in the air fryer.